AEROBICS & CIRCUIT TRAINING OFFERINGS

Zumba

Fun, Energetic Latin Dance Aerobics Class (Instructed By Lisa Evans)

Zumba Toning

Aerobic Dance Class Utilizing Resistance of Light Weights to Tone Core, Arms and Lower Body (Instructed By Mary Gomez Robles)

Spin Cyclone

Spin, Plyometrics, Core & Resistance Training for the cyclist in us all (Instructed By Diane Vohs)

Fitness +

Remedy Plateaus & Energy Deficits, Build Muscular Strength & Gain Endurance with Circuit Training Sure to Keep Your Body Guessing & Keep Things FRESH (Instructed By Karis Zimmerman)

Silver Sneakers Classic

Learn Endurance, Strength, Balance & Agility  Drills Ideal for Longevity Training; Low Impact Workouts for the Older Adult (Instructed By Karis Zimmerman)

CORE STRENGTH, STRETCH & MORE OFFERINGS

Pilates

Developmental Training for Core Strength, Postural Alignment & Flexibility (Instructed By Mary Gomez Robles)

Yoga (Hatha)

Practice the Art of Physical Postural Movements & Breathing Techniques to Influence Harmony of the Body, Mind & Spirit (Instructed By Victoria McDaniel & Tina Terry)

Yoga (Restorative)

Achieve Physical, Mental and Emotional Relaxation with the Aid of Props used to Maintain Balance & Promote Proper Form (Instructed By Victoria McDaniel)

Tai Chi

Discover the Ancient, Chinese  Tradition of “Meditation In Motion” with Sequences of Slow, Graceful Movements & Deep Breathing (Instructed By Tom Quirk)

Corrective Stretch: Release, Repair, Rebuild

Learn Self-Myofascial Release Methods (Massage Therapy Techniques) to Release Tension, Repair & Rebuild Healthy Muscular Tissue to Rehabilitate Or Stave Off Athletic Injury (Instructed By Karis Zimmerman)

One-On-One Training with a Certified Personal Trainer!

At Club USA, we subcontract with some of the best trainers and instructors in the Rim Country area to offer you the utmost care, professionalism and expertise in wellness.  Whether you seek to excel your fitness level & athleticism, need nutritional support or simply have a few questions, meeting with a certified trainer will pave the way for new development!

Additional Services – (Walk-ins Welcome)!

Additionally, Club USA offers UV tanning packages and a wide array of products to enhance your visit with us. We offer the very best in brands you trust. Stop by the front desk to purchase Club USA fitness apparel, fitness accessories & workout supplements or to get more information on UV & sunless tanning skincare offered here!

Forgot your gym towel? No problem! We offer free towel service for your workouts! Just remember to return before you leave.

Bring a lock! Club USA is not responsible for any lost or stolen items! Day use lockers available in the locker room/shower facility areas.

MEMBERSHIP INFORMATION

Gym Membership Rates

– Day Pass Packages –

1 Day Pass – $12

8 Day Pass Punch Card – $54

1 Month – $60

Month-To-Month Membership (Automatic Draft or 6 Month Prepay) $37.50  / $32.50  (Sen, Stu, Corp) / $27.50 (Gov’t.)

1 Year Membership (Prepay)

$366 / $354 (Sen, Stu, Corp) / $324 (Gov’t.)

Tanning Rates

Single Tan – $12 / $10  (Club Members)

– Packages – 

4 Tans – $35 / $30 (Club Members) 8 Tans – $54 / $50 (Club Members)

Unlimited Month – $60 / $55 (Club Members)

Hours of Operation

Monday – Friday: 5am – 9pm
(*Subject To Winter Hours Closing At 8pm)

Saturday: 7am – 6pm

Sunday: 9am – 4pm

ONE ON ONE PERSONAL TRAINING

Request A Consultation With A Certified Trainer.